tag:blogger.com,1999:blog-88770317571270499912024-03-13T07:36:07.881-04:00True Self PortalBe yourself, everyone else is taken ~ Oscar Wilde
If you are on a mission of getting to know your true essence and learning to love your true self fully, this blog is for you. It is about discovering LOVE that exists everywhere and in everyone. I believe that learning to see this love in yourself and others will put us on a fast track to HAPPINESS.Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.comBlogger121125tag:blogger.com,1999:blog-8877031757127049991.post-25411971141701783422012-01-17T07:26:00.003-05:002012-01-17T07:48:08.315-05:00Yoga Books GiveawayAfter a few months break, I'm back! So many things have happened during this time, and overall I'm happy where I am right now and have a list of new exciting plans for the year 2012 (as I always do)!
To start with, I have enrolled in a 5-week Beginner Yoga class last Tuesday. The room was fool with about 25-30 people. Although the name of the series is New Year Beginner Yoga Class, nobody has Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com1tag:blogger.com,1999:blog-8877031757127049991.post-78389270318661645062011-08-16T00:29:00.000-04:002011-08-16T00:29:01.230-04:00Happy CatTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-56882500600502299332011-08-16T00:20:00.003-04:002011-08-16T00:29:28.883-04:00NDE and OBE ExperiencesTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-6340148094155411602011-08-15T14:18:00.001-04:002011-08-15T14:18:32.597-04:00Dr. Emmett Miller on Stress - Great Meditation at the EndTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-39831153439946233652011-08-13T18:14:00.002-04:002011-08-13T18:14:44.817-04:00Tippi - A Girl Who Grew Up in Wild AfricaTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-71458058343155867692011-08-12T14:34:00.000-04:002011-08-12T14:34:28.084-04:00Children Meditate in Paideia School in AtlantaTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-11664787666311382962011-07-27T22:46:00.002-04:002011-07-27T22:51:40.640-04:00IIN $1000 Scolarship - Tomorrow OnlyI love being a part of the May 2011 class at the Integrative Nutrition Institute! I'm learning and growing so much. They offer a perfect educational environment, a wealth of knowledge that can help you to balance your life and reach your health and nutrition goals. The support that we get for creating your own business is invaluable. Great combination overall!
Tomorrow they are running a Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-31254431126532135842011-07-18T04:12:00.002-04:002011-07-18T04:19:07.949-04:00Supportive Practices for Creating the Life You WantFor the next few months I’m going to commit to building a better, fuller, and happier life for myself. I have formulated my intention that I will repeat every morning, before going to bed at night, and before starting any important activity:
“I choose to be in my natural state of continuous happiness and joy.”
I like this statement, because it stresses the fact that it is natural for us to be Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-4554623937214499182011-07-13T00:35:00.000-04:002011-07-13T00:35:45.942-04:00Falling Asleep on High: 30-Day ProcessHere is a very simple process recommended by Abraham:
1) Go to bed in a good mood (we all know this, but do we do that?).
2) Wake up in the SAME vibrational state you went to bed in, at the same time having enjoyed a few nice dreams.
3) Increase your vibrational level even more by doing a "focus wheel" or two (for those unfamiliar with Abraham, read: release resistance about one of your goals) Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-69014417607864749052011-07-12T22:42:00.002-04:002011-07-12T22:55:46.560-04:00Primary Foods and My Soul Book ListIt is my 7th week at the Institute of Integrative Nutrition, and I can thank enough the Universe and my friend, Kateryna, who introduced me to this life-changing program. I think I can already say that my life will be divided into two parts - before and after IIN.
Although I'm very busy at my job, I spend any minute I have listening to my Ipod with IIN audios and videos. It's a perfect way Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-50266241988523485202011-07-12T21:35:00.000-04:002011-07-12T21:35:55.969-04:00Summer Reading Recommendations from Integrative Nutrition StaffFrom IIN blog:
Summer is in full swing and vacation time has arrived. Since one of the best things about this time of year is kicking back with a good book, we asked our staff for their summer reading recommendations. The list they came up with is full of inspiring and educational books for you to enjoy while you are getting your R&R all season long.
Women, Food and God, by Geneen Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-1054068967286632082011-07-12T21:26:00.000-04:002011-07-12T21:26:53.138-04:00New Word: ELATIONSHIPCheck out this Abraham-Hicks piece-of-art video about the art of manifesting your perfect life:
Part 1:
Part 2:
I love the new word - Elationship. When two people (or more) are elated they create elationship which makes them even more elated. It's a circle of elationships called Life!
I'm working right now on creating elationship with myself - loving myself unconditionally. I want to really get Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-13847933262470518512011-06-06T19:53:00.000-04:002011-06-06T19:53:34.300-04:00FREE Tele-Summit on "Shamanic Birthing"I hope you are enjoying this warm summer days! I wanted to share the information about this free event with you. Feel free to share with those who might be interested. KaRa Maria Ananda is a true visionary woman with a gentle and potent female energy.
Thursday June 9th, 6 pm PST
A FREE Live Call With Your Hostess KaRa Maria Ananda
Shamanic Birthing: The Union of Ecstatic and Sacred Birth Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-56636006036201186892011-04-26T13:55:00.002-04:002011-07-12T21:32:20.503-04:00ChoiceI have been experimenting with changing my negative thoughts and beliefs into positive ones. For 21 day, I have made an effort to observe my thoughts and detect how negative thoughts arise. The results of this short experiment are amazing. My life completely changed. I can here my guidance system or intuition more clearly.
I'm still working on understanding my beliefs and questioning them, Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-66822521865579151442011-04-26T13:23:00.000-04:002011-04-26T13:23:25.442-04:00Beliefs and ThoughtsHere is a great reminder to be mindful of our thoughts.
Your Beliefs become your Thoughts,
Your Thoughts become your Words,
Your Words become your Actions,
Your Actions become your Habits,
Your Habits become your Values,
Your Values become your Destiny.
~Mahatma Gandhi
I can completely subscribe to this eloquent statement. The question that seems to be very important to me right now is whereTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-35679446667842916222011-04-23T21:03:00.000-04:002011-04-23T21:03:09.758-04:00100 Ways to Motivate YourselfTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-24184676754719080612011-04-07T23:42:00.000-04:002011-04-07T23:42:27.218-04:00Grow Your Own GardenThis is what I'm going to buy probably for my deck in a condo I live in. It seems to be very easy to set up and to take care of. That's exactly what I was looking for!
Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-86926802597706653002011-04-04T02:40:00.001-04:002011-04-04T02:42:09.657-04:00Be YourselfI've been working on changing my negative thoughts into positive, which eventually will have an effect on my life. I would like to explore the connection between my thought patterns and physical life. It has been just 3 days into the experiment and I already started to see positive changes in my life.
1. I have found a group of like-minded people, who can support me on my path. We are reading Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-44723136118280751512011-04-04T02:08:00.001-04:002011-04-04T02:09:04.679-04:00MindfullnessIn this video, Tenzin Palmo, an amazing woman who became one of the first Westerners to be ordained as a Tibetan Buddhist nun, spent 12 years living in a cave, and the last 3 years in strict retreat, profoundly explains the nature of mindfulness and gives practical advice on how to be mindful. You can read her entire story here.
Her advice is "simple" - ignore your thoughts because they are not Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-77769935152227674852011-04-04T01:59:00.000-04:002011-04-04T01:59:08.556-04:00Amazing Animal FriendshipRecently, I have come across a few absolutely amazing stories of friendship among animals. I think we have a lot to learn from them.
1. The first story involves a joyful and caring friendship between an orangutan and a hound dog. Enjoy!
2. I love elephants! They are so smart and kind animals and apparently also very loyal friends. In this CBS News story, an elephant Tara became best friends Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-32868488966810651282011-04-04T01:50:00.002-04:002011-04-04T02:10:19.813-04:005 Gifts that Can Change Your Life in 30 daysKnowledge is only power if you use it consistently. Everybody to can make a choice and change their life for the better. Barry Gottlieb says that he observed that if you give these 5 little gifts to yourself for 30 days, your life will change profoundly. Let’s give it a try!
1. Start your day with something uplifting, inspirational, motivational, and spiritual Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-1515033372368360392011-03-22T13:18:00.001-04:002011-03-22T13:19:12.374-04:00Health Retreat: The Four Elements of PurificationFour Elements of Purification:
1. Water: practice purification with water, drink water to eliminate toxins
2. Air: we can breathe out all toxins out from our body and mind
3. Fire: a method of purification with heat- the thermal therapy, the sun, infra ray
4. Earth: purify by touching the earth, earth is everybody's mother, we are the children of the earth
Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-74800688861217159062011-02-27T23:38:00.001-05:002011-02-27T23:38:37.810-05:00Wise People from the Heart of the WorldHere is an amazing documentary about the Kogi people, who live in harmony with nature nowadays. We should really learn from them and listen to their message! Enjoy, brothers and sisters!
"From the Heart of the World: The Elder Brothers Warning (Kogi Tribe)"
Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-79774125011380774902011-02-25T22:31:00.000-05:002011-02-25T22:31:41.407-05:00Lighthouse of Joy<!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>Tanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0tag:blogger.com,1999:blog-8877031757127049991.post-18110103932812490052011-02-23T01:34:00.001-05:002011-02-23T01:38:39.327-05:00Day 5: 365-Day Transformation through Love ProjectIt's already day # 5 on my journey to myself!!! Today was the best day I've had so far. I was so happy and wanted to share my happiness with everyone. This doesn't happen to me so often.
Also, I could not only drink about 4 liters of juice, which is a lot for my tiny weight of 95 pounds, but also meditate, spend time outside and exercise. So far I did these activities in small portions, but I canTanya Molodtsovahttp://www.blogger.com/profile/11071731001421475211noreply@blogger.com0