1. Put yourself at the top of the list. Understanding and learning to love myself the way I am will help me to build a deep connection with my Higher Self and create the life that aligns with my true values.
2. Determine your priorities. Knowing what’s really important to me will help me to ensure that I focus my time and attention on important things.
3. Eliminate the factors that drain your energy.
4. Stay on top of your finances.
5. Create a list of activities that fuel you and do something nourishing daily if possible, no judgment if less.
6. Surround yourself with supportive community.
7. Meditate or take some time for yourself regularly.
8. Move your body.
9. Get enough sleep.
10. Eat healthy foods.
11. Regularly engage in some kind of creative expression, like singing, dancing, writing, playing an instrument, or drawing.
12. Keep a journal to keep track of your experiences, thoughts, and inspirations as you go through the process of changing your life for the better.